- There are many reasons why yoga is beneficial to improving your overall sense of well-being. Yoga offers the benefits of flexibility which will prevent injuries, assist in rehabilitation, as well as increase your sense of balance. Venom Sports Fitness offers a variety of products that will enhance or assist you in your yoga practice. Our Elite Suspension Kit can be utilized to strengthen your core and improve your balance, which will complement your practice. For beginners, our suspension straps act as an excellent tool to build your strength in order to engage in novice poses. For those familiar with yoga, our straps will help you to scale your practice by boosting your confidence and allowing you to engage in challenging poses such as handstands and backbends.