I always love to do deadlifts and squats whenever I am at the gym but recently, I’ve been on hold due to some lumbar pain. I was afraid to keep pushing and develop some bad condition. Instead, my doctor recommended a back brace and I went with this Venom one. Needless to say, I have no issues lifting now and this brace keeps my back pain at bay all day long. Of course, I try not to overuse it but all in all, it’s a great brace.