Prehab/Rehab






Prehab/Rehab

Rehabilitation is the process of restoring and regaining muscle strength after an injury. It is essential to engage in rehabilitative practices in order to assist in recovery. Our Venom Neoprene knee brace offers support and compression which will help to limit harmful knee movement while it is healing. Our Elite Suspension Kit is essential to functionally train and target affected muscle groups in order to develop strength and joint stability.

5 Uncommon Tips to Help you Lose Weight

DON’T go on a “diet” I know that this probably sounds counterintuitive. Don’t go on a diet?! How on Earth ...
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Rehab Blog Post 1

5 Barriers Sabotaging Your Recovery After an Injury A few months ago, I sustained an injury while working out that ...
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